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- Emotions Fillable Resource & Guided Activity Bundle
Emotions Fillable Resource & Guided Activity Bundle
Get a handle on your emotions with this bundle. Includes guides to help you describe and understand your emotions (Emotions Log) and to use coping strategies to calm turbulent emotions (Surfing Your Emotions).
Emotions Log: Not everyone experiences emotions in the same way. Use this log to help you learn different ways to describe and track your emotions and your emotional experience.
Surfing Your Emotions: Emotions can be a lot like ocean waves- sometimes calm, sometimes turbulent. Use this step-by-step guide to learn how to surf the waves of your emotions and use positive coping strategies to get yourself safely back to shore.
What you get:
Instant Downloads:
- Emotions Log Fillable Resource: 3-page US Letter size PDF
- Surfing Your Emotions Guided Activity: 6-page US Letter size PDF
Colors may vary slightly depending on your device and printer
How you get it:
This is a digital download only. No physical product will be shipped.
To receive your instant download after purchase, click the link on your order confirmation page. You will also receive an email to the address you provided with a confirmation email. That email will include the download link. Please keep in mind, some items have a limit on the number of times you can download the item.
If your download does not immediately open after you click the download link, please check the Downloads folder on your device. Make sure pop-up blockers are disabled.
Depending on your device, browser, and security settings, you may need to give approval for downloads from our site or from our site host, weebly.com.
If, after doing the above, you have been unable to locate the file, please try downloading the file again from another browser or from another device.
About Us:
We are licensed psychologists both with over a decade of experience working with children, adolescents, young adults and their families. The resources for sale in this shop are based on tried-and-true techniques we have successfully used with our clients.
Please Note:
All sales are final.
Because this is a digital item, no refunds or or returns are available.
Not for commercial use.
Not for resale or distribution without prior authorization from Nautilus Behavioral Health.
Emotion Log: Not everyone experiences emotions in the same way. Use this log to help you learn different ways to describe and track your emotions and your emotional experience.
Surfing Your Emotions: Emotions can be a lot like ocean waves- sometimes calm, sometimes turbulent. Use this guide to learn how to surf the waves of your emotions and use positive coping strategies to get yourself safely back to shore.