Nautilus Behavioral Health
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  • Self-Care Bundle

Self-Care Bundle

SKU:
$8.00
$8.00
Unavailable
per item

This bundle includes the Self-Care Plan for Daily Life and the Stress Management Self-Care Plan

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Included in this bundle:
 
Self-Care Plan for Daily Life: Our self-care plan will help you think of useful self-care ideas and will help you create a plan to help you follow through on your self-care goals.
 
Stress Management Self-Care Plan: Even if you are good at taking time to care for yourself on a regular basis, you may still struggle to do so when life is stressful or when you are in a state of heightened emotion. This guide helps you come up with a plan to use specifically during those times when your regular self-care plan is just not working for you. 
Conveniently located in Mandarin
​Serving Duval, St. Johns and the surrounding counties
CONTACT US

Address

12412 San Jose Blvd.
Suite 203
​Jacksonville, FL 32223

Telephone

904-432-3321

Email

admin@nautilusbehavioralhealth.com
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  • Home
  • About Us
    • Meet the Team
  • Blog
  • Services
    • Therapy
    • Assessment
  • Rates/Insurance
  • Resources
  • Contact
  • Shop
    • Shipping Policy
    • Return & Refund Policies