Body Scan Guided Activity
Use this guide to help you understand the physical sensations you experience in your day-to-day life. Because physical sensations may coincide with thoughts and emotions, understanding them can improve your understanding of yourself, your coping, as well as your well-being. You can use this activity to practice body scanning in different situations. This activity is useful both when you are calm and when you are experiencing more intense emotions.
What you get:
Instant Download: 9-page US Letter size PDF
This guide includes clipart images of 2 boys and 2 girls.
Colors may vary slightly depending on your device and printer
How you get it:
This is a digital download only. No physical product will be shipped.
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About Us:
We are licensed psychologists both with over a decade of experience working with children, adolescents, young adults and their families. The resources for sale in this shop are based on tried-and-true techniques we have successfully used with our clients.
Please Note:
All sales are final.
Because this is a digital item, no refunds or or returns are available.
Not for commercial use.
Not for resale or distribution without prior authorization from Nautilus Behavioral Health.